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Grow by Design Planner: Growth & Wellness Edition - Undated 90-Day - Digital or Printable
Grow by Design Planner: Growth & Wellness Edition - Undated 90-Day - Digital or Printable
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The Grow by Design Planner for Growth & Wellness is an undated printable planner for your whole self.
A 90-day framework for growing in spirit, mind and body, rooted in faith.
Designed to be printed and written by hand, or used as a digital planner on a tablet device. Because it's printable, the planner can look exactly how you want, in the organiser style you prefer, and hold exactly what you need.
"..I hope all is well with you and that you are as healthy in body as you are strong in spirit." (3 John 1:2)
What's included
- Opening Reflection · your prayerful season setup, where you write where you are now in spirit, mind and body, how you want to grow, and what God is saying about the ninety days ahead
- My Season Progress · six areas scored on day one and again on day ninety, so you can see the change
- Season at a Glance · a two page spread with all ninety days laid out, your key dates, and the points where you pause to reflect
- My Rhythms · the three rhythms you keep through the season, one for your spirit, one for your mind and one for your body
- Weekly pages · a scripture or word for the week, an affirmation, the week at a glance, this week's growth resource, and a rhythm tracker summary to close the week
- Daily pages · a check-in on how you are in spirit, mind and body, your top three for the day, the day planned in three parts, a rhythm check-in, and something you are grateful for
- Reflection pages · a pause at day 28 and day 63 to see how far you have come, what you are learning, and what needs adjusting
- The 90-Day Review · close the season honestly, then carry the best of it forward
- Extra Tools · a Nutrition and Exercise Planner, a Gifts & Talents page, and ruled and dot-grid notes pages
Format & delivery
- 3 x PDF planners: A4, A5, and a digital edition with tappable tabs
- Designed for printing and handwriting, or for writing with a stylus in GoodNotes, Notability or Noteshelf on a tablet
- 1 x Startup Guide: how to use the planner, printing instructions, and setting up your organiser or agenda
- 125 pages, which is 63 sheets printed double-sided
- Undated and reprintable: start again as often as you like, for as many times as you like
- Filofax, agenda and organiser friendly
- No physical item will be shipped
- Delivered by email and available to download immediately after purchase
For personal use only. Images are for illustrative and preview purposes.

FAQs
How long does the planner last?
A: Up to twelve months and it runs in four 90-day seasons. You can use it for one season, six months, or the full year - whichever suits you. When the year is done, archive it and start again from the same files.
Q: How many pages is it, and how much will I need to print?
A: For the full twelve months, the A4 size has 132 pages, the A5 size has 196 pages.
What you actually print depends on how long you are planning for. A full twelve months is approx 67 sheets in A4 or 103 sheets in A5 (double-sided). You can choose to print out and complete one season at a time.
If you choose the digital planner option you won't have to print anything at all. The Printing & Setup Guide sets it all out step by step.
Q: Do I have to write by hand, or can I use my tablet device?
A: Both. It is made for handwriting, but it also works well as a digital planner in GoodNotes, Notability or NoteShelf on a tablet device, where you can write on it with a stylus and reuse pages.
Q: Is this planner dated or undated?
A: Undated. Every page is reusable, so you can start any time and reprint it when you need to.
Q: What files will I get?
A: Four PDF files, delivered by email straight after purchase. A Printing & Setup Guide, plus three files containing the planners, so you can pick whichever suits you or use more than one. The files you will get are as follows:
- A4 (print)
- A5 (print) sized for a Filofax or personal organiser
- Digital (tablet) with tappable tabs for navigating easily between pages and sections in GoodNotes, Notability or Noteshelf
- Printing & Setup Guide to help you get started
Each planner file holds a complete twelve months. You print only the pages you need, or nothing at all if you use the digital version.
Q: How is it different from the Workday Edition?
A: Same 90-day rhythm system, different focus. The Workday Edition focuses on your work life. The Growth & Wellness Edition focuses on your whole life across spirit, mind and body.
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